A Journey of Self Discovery
A Retreat for Nurturing Your Inner Child
Have you ever wanted to reconnect with your inner child? Lack of connection with ourselves leads to low self-esteem, difficulty trusting others, fear of rejection, and commitment issues. If you are tired of chronically questioning yourself, your judgment and want to feel confident- this retreat is for you.
Our childhood has an impact on how we view ourselves and the world around us. Childhood trauma can result in us feeling disconnected from our bodies and our emotions. The lack of trust we have in ourselves and the world leads to commitment difficulties, self-sabotaging behaviors and significant difficulties in setting and enforcing clear boundaries.
You are not alone.
There are people like you – people who despite their best efforts feel alone, detached and chronically not good enough.
And we all have one common goal: To love ourselves unconditionally and be freed from the chains of the our inner critic.
Benefits of attending this retreat:
- Sense of community, you’re not alone.
- Gain a greater understanding of how your inner child influences your thoughts, feelings, and behaviors in the present.
- Learn to tap into and express your inner child’s needs and feelings while promoting relaxation.
- Give yourself the space to create a new, stronger connection with your inner self, you will be more aware and compassionate towards yourself and others after this retreat.
- Learning to understand your emotions and needs on a deeper level
- A space to be who you are even if everyone has told you that person is not okay
- Learn skills to support your inner child and manage triggers on a daily basis
- Learning how to set and hold boundaries
Dates of Retreats:
Friday June 16th- Sunday June 18th 2023
Friday August 11th- Sunday August 13th 2023
