On Pet Loss: The Shadowed Grief
When we consider the comfort, joy, and support given to us by pets, it makes sense why losing them can be devastating to our psyches.
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Teletherapy
Think Your Partner Is Manipulating You?
There are many signs of manipulation that one can show if we know what to look for in our interactions with not just our romantic partners, but anyone in our lives.
How Teletherapy Can Benefit You
Evidence-based research supports that teletherapy is highly-effective for most clients, issues, and modalities – and generally, teletherapy is just as useful as in-person therapy. Sometimes it is even more effective since clients may feel more relaxed being in their homes.
Why Ending Therapy When You’re Feeling “Fine” May Not Be Best
Most people also think when they are starting to feel better that therapy has worked and they can now stop coming. For some people this can be true. But with most of our trauma folks, “better” simply signifies not being in constant crisis mode.
Mental Health: Tips For Getting the Most Out of Therapy
What we know and understand about mental health has come a long way in recent years. Between that and everything else going on in the world, it’s no surprise that many people have been more open to receiving mental health treatment as a form of self-help. This is great news, but it can also be hard to know where to start and how to get the most of this, especially if this is your first time in therapy. So, where do you begin?
LGBT+ Affirming Therapy in New York
LGBT+ affirming therapy/counseling in Smithtown, NY and Bohemia, NY LGBT+ affirming therapy/counseling online across New York State Suffolk Family Therapy offers counseling/therapy to the LGBT+ population. A counselor or therapist that treats LGBT+ people needs to be more than just “gay friendly”. Being “LGBT+ informed” is ever changing! Our therapists engage in continuing training/education …
What is Telehealth and How Does it Benefit You?
Suffolk Family Therapy is proud to be offering Telehealth services for our current and incoming clients, but we understand that it also may be a foreign concept to our community. We hope to address any questions and concerns you may have about this revolutionary platform for providing and receiving mental health care. What is Telehealth? …
Disenfranchised Grief-How the COVID-19 Pandemic Continues to Impact Your Mental Health
Let’s face it-the COVID 19 pandemic was something that most could have not imagined, let alone prepared for. Life as we knew it was immediately turned upside down. While there were many losses incurred, none seemed to compare to the families who lost loved ones to COVID-19. As a society, we were called on to …
Disenfranchised Grief-How the COVID-19 Pandemic Continues to Impact Your Mental Health Read More »
How to Have a Great Online Therapy Session
Tips for Your Suffolk Family Therapy Teletherapy Session Online therapy is effective and convenient. It can be difficult at first to navigate the technology and to find your rhythm with teletherapy. Here’s tips to have a great session. Follow these instructions Click on the link sent to you by your therapist Enter your name Your …
